About Right Training
About
My Story.
My Mission.
The USP of Ritz Fitness is that Everyday is a different workout
The fitness philosophy at Ritz is to overcome the repetitive and boring routines that gyms and many other fitness classes provide. At Ritz, no 2 days are the same. One day the clients would be working their core with Pilates and the very next day hopping merrily on Zumba. Ritz has managed to create an amalgamated work out regime that draws inspiration from many styles of fitness. That’s why Ritz is called “Fun with Fitness”
Ritz has a unique blend of Aerobics, Strength Training, Pilates, Circuit Training, Functional Fitness focusing equally on core endurance, flexibility, strength and stamina
Ritz fitness has been successfully running for the last 8 years and has been rated among the best fitness classes in Gurgaon by Google consistently for the past 5 years with more than 150+ reviews (with 5-star rating)
Ritz started with just 2 people and today it has spread across corporates, schools, condominiums, studios, workshops etc.
Ritz has a wide spectrum of client base with ages starting from 12 and going up to 57 and a loyal clientele who have been associated from the inception (8 years)
Moreover, equal emphasis is placed on lifestyle and nutrition with regular theme months and theme weeks viz. clean eating month where healthy eating and lifestyle is encouraged along with regular workout. New concepts like Fun Fridays are introduced which are good stress busters for overworked minds.
Zumba
Zumba involves dance and aerobic elements It is a fun Workouts dance routine.
Aerobics
Aerobics combines rhythmic aerobic movements with stretching and strength routines.
Pilates
Pilates exercises improve range of motion, flexibility, circulation, posture & abdominal strength.
Train
The founding principle of Ritz Fitness is to reach out to women in their living environment given their already hectic lives which robs them of time for fitness.
In the last 8 years, Ritz Fitness has spread to clubs, condominiums, playschools and studios. With experience, we have incorporated a fitness routine which is about Fun with Fitness!
Ritz fitness runs group exercise routine, personal training, corporate classes and school workshops
Ritz Fitness provides holistic fitness solutions with interactive fitness classes which include cardio workouts like Aerobics, Cardio kickboxing, Pilates, Zumba, Nutrition Counselling.
Fun with Fitness and making your workouts new and innovative is our primary objective
With today’s world moving towards sedentary lifestyle importance of fitness cannot be emphasized enough. Our inactive lifestyles impact our level of health. Therefore staying active is the only way to a healthy body and mind.
Exercise does not have to be boring and dreadful It is this spirit that Ritz Fitness imbibes and believes in making fitness accessible to all in a fun and enjoyable way. Ritz offers the highest quality of training and facilities in a safe & friendly environment.
Here fitness goals are achieved to the precision with holistic fitness solutions and individual attention. At Ritz, Weight management is not a far-flung dream but an achievable goal.
Detail assessment of each individual’s health and lifestyle is made before one starts his/her exercise regime. This enables an individual to have a better understanding of what and why a particular workout is being advised. Workouts are tweaked to address the focus areas of each individual and are made either elementary or intense. Workout at Ritz Fitness is never monotonous, and each day is a new discovery!
Ritu Gupta
Personal Trainer & Holistic Health Expert
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Fun with Fitness and making your workouts new and innovative.